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What did do John Wayne and Elvis Presley have in common. They were both over weight and dead because of it.
" the colon is approximately five feet in length in a person Elvis's size and shoes and should have been about two inches in diameter...however, Elvis's colon was at least threee and a half inches in diameter in some places and as large as four and a half to five inches in diameter in others... His Mega Colon was jam-packed from the base of the descending colon all the way up and halfway across the transverse colon. It was filled with white, chalklike fecal matererial."
Autopsies revealed the intestinal wall of Presely to be packed with 60 pounds of Intestinal Debris and Wayne with 40 pounds.
The body cavity, the colon is designed to hold this intestinal debris only for the purpose of elinination. When you overfill the intestines, they balloon; you balloon as they have to start pushing outward, rearaanging ( the furniture ) your organs and ultimaately giving you a distended belly.
Having a belly dosenot necessarily mean you are fat. You can be a big person. Body fat is different than having a big belly.
I believe that the burden of the thought alone of the chore of losing weight can be diminished by recogniseing that perhaps the real issue might just be a colon full of crap theat needs to be elininated, and that just possibly , and recognising that any fat , is protection for some other unrecognised emotional issues that can be dealt with when your are feeling better and better about yourself, having elimated the the weight of backed up crap , and that includes ( negative mind chatter ( the imbalance that is created by a large intestine imbalance.)
the accumaulation of Emotional crap results in physical crap and "the Holding on and not letting go" is the physical / emotional constipation.
The emotional component of a Lung ( yin ) large intestine ( yang ) imbalance is "Negative Mindchatter" regardless of which
comes first, the negative mindchatter then the constipation or constipation then the negative mind chatter. Regardless, it is a vicious cycle .
Constipation can mean " not having a bowel movement " for a greater part of the day with more food going in and a significant amount less comeing out.
**Note to self . when was the last time you drank water.
The large intestine extracts water that the body needs from the food that is injested and processed and it will squeese every last drop out that it can leaving your stools dry and unable to move out of the body if you are not hydrating to the approx. 70% body makeup. It's called a Movemenment for a reason.
Coffee, it doesn't count as water , as it flushes your sytem of much needed minerals including Zync for Prostate which another issue I can attest to being aggravated by the colon pushing on the prostate. A feeling of or a sense of fullness " down there" is your indicator.
There is a somewhat controversial use for coffee. it is used by , and on high priority in the controvercial Gerson Therapy. As in all therapies including radiation, Xray and Chemo there are side affects. the possible side affects of an organic coffee enema don't compare to the toxic living cell destruction of cancer treatments.
I recently attended a seminar at a health show in Toronto Presented by the 80 year old Charlotte Gerson who continues to carry on ther fathers work. Several people in the audience gave testimony to the healing of debilitating illness including arthritis and cancer, hepatitis and other debilitating tumours, following the Gerson Way.
Start your day ( detox ) with warm/ hot water and juice of half a real lemon. It waken the entire body up.I t sooths the entire body, gives goood dose of vitamin C and disinfects with its anibacterial properties.
Psyllium Husk stirrred into to a glass of water should be drunk before it expands and coagulates . folowed by another glass of water . Psylliu, os rich in soluble fibre is said to reduse the risk of heart disease and is effective in lowering total cholesterol levels and is a bulk form ing lazative for constipation. "Eat froots, nervous system balancing cooked oats, then if you absolutely have to drink your coffee.
No only is the coffee addictive but the act of getting coffee; the ritual of going to Starbucks ,is a habit hard to break . Just see if you can do it . break the habit of Strabucks not necessarily the coffee habit. and just see how that feels, You'll find it's an addiction in itself.
I say this because, even though I am not a coffee drinker , I will Scoot all the way across the city for a coffee ?? at Timothy's. There is no one I even go to meet. It's an addiction. which serves me no real purpose until I find out the reason.
Four ways to Verify Lung ( yin )/ Large Intestine ( Ynag ) imbalance
1. Lower back discomfort, alleviated by bowel movements.
2. Discomfort on the top side of the arm running in a strait line ( body meridian / pathway ) following up from the tip of the index/ pointer finger ( can be felt as you press with a thumb as you move up the length of the arm up to the elbow.
It's generally felt more when done by a massage therapist. It can be jitsu or kyo meaning excess or deficient in energy; either felt close to the surface or deeper below the skin surface.
3.Feet are a reflection of the enitre body . Large Intestine inbalance is indicated if the foot is tender when pressed with a thumb on one or both feet just before the heal in the arch of the foot.
4. The breath is short , you feel stuffy and uanable to take full breaths.
I decided to persue writing this article after a new client upon arriving said ‘ I put it out to the Universe my “ intent on change.” Having decided to start taking charge of his weight his health, his life he had gone onto the internet looking for something and was presented with my website, “intentonchange. ” Now that’s the Universe listening.
He asked me juring the session what I was reading from him, as my website says I read bodies and energy. It also states that you do not come to me for a reading, if there is something that needs to be presented it will show up and I may present it. I told him that is not how I work but I told him something I saw to appease him. What I told him I took back, because it wasn’t correct and the real reading was in a nagging thought I was getting. After the end of the session he was about to leave, I was on the phone and I asked him to wait so I could speak to him. I needed to present my thought. Being unsure of how to go about it….
…..I said to him, If I said, “ negative mind chatter,” what would you respond with.
His reply, “ That’s my life.” Long story short he has been stuck in life for so long ever since a relationship break up years back which set him off on an unhealthy eating binge that hadn’t stopped. He had a huge belly, but he wasn’t fat in my opinion and my intuition said this was more an intestinal issue.
He was a man of large girth and it is the negative mind chatter that has prevented him from manifesting what he truly deserves / desired in this life. Joy, health, peace of mind are all depleted with low energy " negative mind chatter. I have experienced it many times and it really is self defeating as it brings your energy to a low low level of negative energy you cannot rise out of and only attracts like negative energy which brings you down further. Like attracts like.
Does that sound familiar at all? Negative mind chatter is that incessant self defeating conversation in your head with self and everyone in your life, about every situation happening or about to happen which ultimately manifests exactly as your negative thought creates it , creating more self defeating “ I knew it” affirming negative mind chatter and on it goes the endless uncontrollable cycle which just does not turn off. Ultimately you get angry at yourself angry at others and now you have created a Liver/ Gall Bladder issue. It’s time to unload the crap.
The only way to overcome this is to be in the moment, in the NOW. When you are in the present moment your energy is high, because there is no past ( fear based) and there is no future ( fear based ) both which suck your energy. Try being in the moment for just a moment and feel the peace of that moment. It is hard to remain there but when you get a sense of it your conscious self will want to be there, where as your ego self wants to dwell on the past fears and conctemplates more of the same based on past experience. When you can get your head wrapped around this concept and ambrace it as truth, you are on your way to having peace of mind and body
Holding onto emotional crap translates into holding onto and not letting go of physical crap.
Water- A simple beginning to elimination, along with a high fibre diet . The brain is 85% water. It makes sense that the brain requires water to work properly for you to think clearly and make good healthy decisions in all areas of your life. The large intestines work to extract water from your food , if the intestines are encrusted with debri how can they possibly extract enough water to supply not only your brain but your entire body who’s makeup is 75% water.
That ‘s a lot of excess wear and tear on the body that can be avoided simply by drinking a few glasses of water.
If you are not having a minimum of two craps a day you are probably constipated, belly or no belly.
Compare what you put into your body to that which comes out. Most likely it ‘s not even close to what comes out. Chances are your still working on eliminating dinner from three days ago. A healthy bowel movement, is an unbroken18 inch long x 2inch in diameter stool. Now that's something to be proud of acheiving.
I have a pretty flat stomach, sometimes even a six pack, it varies, and not all to often but on more than a few occasion I have a stomach, when I am constipated.
Constipated can mean just not having had a bowel movement for a greater part of the day with more food going in and nothing coming out .* Note to self. Have I drank any water at all?
And guys, coffee doesn’t count as water or liquid as it flushes your system of much needed minerals including zync for prostate which is another issue which can be aggravated by the colon pushing on the prostate.
There is a beneficial use for coffee . It is used by, and high priority on the controvercial Gerson Therapy. As in all therapies including radiation, xray chemo, there are side affects. The possible side effects ( won't happen if the protocol of the therapy is followed ) of a coffee enema don't compare to the toxic living cell destruction that most cancer treatments result in. The Directions for the coffee enema can be found at the end of this article. I recently attended a seminar at a health show presented by the 80 year old Charlotte Gerson who continues to carry on her fathers work. Several people in the audience gave testimony to the healing of debilitating illness including arthritis cancer, hepatitis and other debilitating tumours, following the Gerson Way. _________________________________ Start your day with warm / hot water and juice of half of a real lemon. It wakes the body up. It soothes the entire body, gives you a good dose of vitamin C, and disinfects with its antibacterial properties.
Your health food store sells Psyllium Husk which you add and stir into a glass of water and drink quickly before it coagulates, followed by another glass of water. Psyllium is similiar to oats, has little to no taste, is rich in soluble fibre, may reduce the risk of heart disease, as it is effective in lowering total cholesterol levels, and is used as a bulk-forming laxative for constipation. Eat some other fruit or perhaps cooked oats and then if you absolutely have to , drink your coffee. By this time you should already be awake. Coffee drinking is just another bad learned habit. Addictive yes, that's why I stay away.
Four ways to verify a Lung / Large intestine imbalance
1. Lower back discomfort , alleviated by bowel movements
2. Discomfort on the top side of the arm running in a strait line following the extended pointer finger ( felt by pressing with a thumb as you move along ) up to the elbow.
3. Feet are a reflection of the body. L.I. imbalance indicated if the foot is tender when pressed with a thumb,in the area on one or both feet just before the heal in the arch of the foot.
4. The breath is short , you feel stuffy and unable to take full breaths.
I decided to persue writing this article after a new client upon arriving said ‘ I put it out to the Universe my “ intent on change.” Having decided to start taking charge of his weight his health, his life he had gone onto the internet looking for something and was presented with my website, “intentonchange. ” Now that’s the Universe listening.
He asked me juring the session what I was reading from him, as my website says I read bodies and energy. It also states that you do not come to me for a reading, if there is something that needs to be presented it will show up and I may present it. I told him that is not how I work but I told him something I saw to appease him. What I told him I took back, because it wasn’t correct and the real reading was in a nagging thought I was getting. After the end of the session he was about to leave, I was on the phone and I asked him to wait so I could speak to him. I needed to present my thought. Being unsure of how to go about it….
…..I said to him, If I said, “ negative mind chatter,” what would you respond with.
His reply, “ That’s my life.” Long story short he has been stuck in life for so long ever since a relationship break up years back which set him off on an unhealthy eating binge that hadn’t stopped. He had a huge belly, but he wasn’t fat in my opinion and my intuition said this was more an intestinal issue.
He was a man of large girth and it is the negative mind chatter that has prevented him from manifesting what he truly deserves / desired in this life. Joy, health, peace of mind are all depleted with low energy " negative mind chatter. I have experienced it many times and it really is self defeating as it brings your energy to a low low level of negative energy you cannot rise out of and only attracts like negative energy which brings you down further. Like attracts like.
Does that sound familiar at all? Negative mind chatter is that incessant self defeating conversation in your head with self and everyone in your life, about every situation happening or about to happen which ultimately manifests exactly as your negative thought creates it , creating more self defeating “ I knew it” affirming negative mind chatter and on it goes the endless uncontrollable cycle which just does not turn off. Ultimately you get angry at yourself angry at others and now you have created a Liver/ Gall Bladder issue. It’s time to unload the crap.
The only way to overcome this is to be in the moment, in the NOW. When you are in the present moment your energy is high, because there is no past ( fear based) and there is no future ( fear based ) both which suck your energy. Try being in the moment for just a moment and feel the peace of that moment. It is hard to remain there but when you get a sense of it your conscious self will want to be there, where as your ego self wants to dwell on the past fears and conctemplates more of the same based on past experience. When you can get your head wrapped around this concept and ambrace it as truth, you are on your way to having peace of mind and body
Holding onto emotional crap translates into holding onto and not letting go of physical crap.
Water- A simple beginning to elimination, along with a high fibre diet . The brain is 85% water. It makes sense that the brain requires water to work properly for you to think clearly and make good healthy decisions in all areas of your life. The large intestines work to extract water from your food , if the intestines are encrusted with debri how can they possibly extract enough water to supply not only your brain but your entire body who’s makeup is 75% water.
That ‘s a lot of excess wear and tear on the body that can be avoided simply by drinking a few glasses of water.
If you are not having a minimum of two craps a day you are probably constipated, belly or no belly.
Compare what you put into your body to that which comes out. Most likely it ‘s not even close to what comes out. Chances are your still working on eliminating dinner from three days ago. A healthy bowel movement, is an unbroken18 inch long x 2inch in diameter stool. Now that's something to be proud of acheiving.
I have a pretty flat stomach, sometimes even a six pack, it varies, and not all to often but on more than a few occasion I have a stomach, when I am constipated.
Constipated can mean just not having had a bowel movement for a greater part of the day with more food going in and nothing coming out .* Note to self. Have I drank any water at all?
And guys, coffee doesn’t count as water or liquid as it flushes your system of much needed minerals including zync for prostate which is another issue which can be aggravated by the colon pushing on the prostate.
There is a beneficial use for coffee . It is used by, and high priority on the controvercial Gerson Therapy. As in all therapies including radiation, xray chemo, there are side affects. The possible side effects ( won't happen if the protocol of the therapy is followed ) of a coffee enema don't compare to the toxic living cell destruction that most cancer treatments result in. The Directions for the coffee enema can be found at the end of this article. I recently attended a seminar at a health show presented by the 80 year old Charlotte Gerson who continues to carry on her fathers work. Several people in the audience gave testimony to the healing of debilitating illness including arthritis cancer, hepatitis and other debilitating tumours, following the Gerson Way. _________________________________ Start your day with warm / hot water and juice of half of a real lemon. It wakes the body up. It soothes the entire body, gives you a good dose of vitamin C, and disinfects with its antibacterial properties.
Your health food store sells Psyllium Husk which you add and stir into a glass of water and drink quickly before it coagulates, followed by another glass of water. Psyllium is similiar to oats, has little to no taste, is rich in soluble fibre, may reduce the risk of heart disease, as it is effective in lowering total cholesterol levels, and is used as a bulk-forming laxative for constipation. Eat some other fruit or perhaps cooked oats and then if you absolutely have to , drink your coffee. By this time you should already be awake. Coffee drinking is just another bad learned habit. Addictive yes, that's why I stay away.
Four ways to verify a Lung / Large intestine imbalance
1. Lower back discomfort , alleviated by bowel movements
2. Discomfort on the top side of the arm running in a strait line following the extended pointer finger ( felt by pressing with a thumb as you move along ) up to the elbow.
3. Feet are a reflection of the body. L.I. imbalance indicated if the foot is tender when pressed with a thumb,in the area on one or both feet just before the heal in the arch of the foot.
4. The breath is short , you feel stuffy and unable to take full breaths.
“
The body cavity is designed to hold this intestinal debris only for the purpose of elimination, when you overfill the intestines they balloon, you balloon as they have to start pushing outward , rearanging your organs and ultimately giving you a distended belly.
Having a belly does not necessarily mean you are fat. You are a big person. Having body fat, in my opinion is/can be different than having a big belly. These are my personal thoughts and you may choose to be open to them.
I believe that the burden of the thought alone of the chore of losing weight can be hugely diminished by recognising that the real issue just may be a colon full of crap that needs to be eliminated, and that just possibly, maybe, and its worth a shot that any fat, if there is, is protection for some other emotional issues that can be dealt with when you are feeling better and better about yourself, having eliminated the weight of backed up crap.
There is a particular emotional state which is the result of this condition which begins with constipation or vice versa to create it. It’s called “Negative Mind Chatter “and is specific to a “ Lung and Large Intestine imbalance.” Either way it's a vicious cycle.
I decided to persue writing this article after a new client upon arriving said ‘ I put it out to the Universe my “ intent on change.” Having decided to start taking charge of his weight his health, his life he had gone onto the internet looking for something and was presented with my website, “intentonchange. ” Now that’s the Universe listening.
He asked me juring the session what I was reading from him, as my website says I read bodies and energy. It also states that you do not come to me for a reading, if there is something that needs to be presented it will show up and I may present it. I told him that is not how I work but I told him something I saw to appease him. What I told him I took back, because it wasn’t correct and the real reading was in a nagging thought I was getting. After the end of the session he was about to leave, I was on the phone and I asked him to wait so I could speak to him. I needed to present my thought. Being unsure of how to go about it….
…..I said to him, If I said, “ negative mind chatter,” what would you respond with.
His reply, “ That’s my life.” Long story short he has been stuck in life for so long ever since a relationship break up years back which set him off on an unhealthy eating binge that hadn’t stopped. He had a huge belly, but he wasn’t fat in my opinion and my intuition said this was more an intestinal issue.
He was a man of large girth and it is the negative mind chatter that has prevented him from manifesting what he truly deserves / desired in this life. Joy, health, peace of mind are all depleted with low energy " negative mind chatter. I have experienced it many times and it really is self defeating as it brings your energy to a low low level of negative energy you cannot rise out of and only attracts like negative energy which brings you down further. Like attracts like.
Does that sound familiar at all? Negative mind chatter is that incessant self defeating conversation in your head with self and everyone in your life, about every situation happening or about to happen which ultimately manifests exactly as your negative thought creates it , creating more self defeating “ I knew it” affirming negative mind chatter and on it goes the endless uncontrollable cycle which just does not turn off. Ultimately you get angry at yourself angry at others and now you have created a Liver/ Gall Bladder issue. It’s time to unload the crap.
The only way to overcome this is to be in the moment, in the NOW. When you are in the present moment your energy is high, because there is no past ( fear based) and there is no future ( fear based ) both which suck your energy. Try being in the moment for just a moment and feel the peace of that moment. It is hard to remain there but when you get a sense of it your conscious self will want to be there, where as your ego self wants to dwell on the past fears and conctemplates more of the same based on past experience. When you can get your head wrapped around this concept and ambrace it as truth, you are on your way to having peace of mind and body
Holding onto emotional crap translates into holding onto and not letting go of physical crap.
Water- A simple beginning to elimination, along with a high fibre diet . The brain is 85% water. It makes sense that the brain requires water to work properly for you to think clearly and make good healthy decisions in all areas of your life. The large intestines work to extract water from your food , if the intestines are encrusted with debri how can they possibly extract enough water to supply not only your brain but your entire body who’s makeup is 75% water.
That ‘s a lot of excess wear and tear on the body that can be avoided simply by drinking a few glasses of water.
If you are not having a minimum of two craps a day you are probably constipated, belly or no belly.
Compare what you put into your body to that which comes out. Most likely it ‘s not even close to what comes out. Chances are your still working on eliminating dinner from three days ago. A healthy bowel movement, is an unbroken18 inch long x 2inch in diameter stool. Now that's something to be proud of acheiving.
I have a pretty flat stomach, sometimes even a six pack, it varies, and not all to often but on more than a few occasion I have a stomach, when I am constipated.
Constipated can mean just not having had a bowel movement for a greater part of the day with more food going in and nothing coming out .* Note to self. Have I drank any water at all?
And guys, coffee doesn’t count as water or liquid as it flushes your system of much needed minerals including zync for prostate which is another issue which can be aggravated by the colon pushing on the prostate.
There is a beneficial use for coffee . It is used by, and high priority on the controvercial Gerson Therapy. As in all therapies including radiation, xray chemo, there are side affects. The possible side effects ( won't happen if the protocol of the therapy is followed ) of a coffee enema don't compare to the toxic living cell destruction that most cancer treatments result in. The Directions for the coffee enema can be found at the end of this article. I recently attended a seminar at a health show presented by the 80 year old Charlotte Gerson who continues to carry on her fathers work. Several people in the audience gave testimony to the healing of debilitating illness including arthritis cancer, hepatitis and other debilitating tumours, following the Gerson Way. _________________________________ Start your day with warm / hot water and juice of half of a real lemon. It wakes the body up. It soothes the entire body, gives you a good dose of vitamin C, and disinfects with its antibacterial properties.
Your health food store sells Psyllium Husk which you add and stir into a glass of water and drink quickly before it coagulates, followed by another glass of water. Psyllium is similiar to oats, has little to no taste, is rich in soluble fibre, may reduce the risk of heart disease, as it is effective in lowering total cholesterol levels, and is used as a bulk-forming laxative for constipation. Eat some other fruit or perhaps cooked oats and then if you absolutely have to , drink your coffee. By this time you should already be awake. Coffee drinking is just another bad learned habit. Addictive yes, that's why I stay away.
Four ways to verify a Lung / Large intestine imbalance
1. Lower back discomfort , alleviated by bowel movements
2. Discomfort on the top side of the arm running in a strait line following the extended pointer finger ( felt by pressing with a thumb as you move along ) up to the elbow.
3. Feet are a reflection of the body. L.I. imbalance indicated if the foot is tender when pressed with a thumb,in the area on one or both feet just before the heal in the arch of the foot.
4. The breath is short , you feel stuffy and unable to take full breaths.
The body cavity is designed to hold this intestinal debris only for the purpose of elimination, when you overfill the intestines they balloon, you balloon as they have to start pushing outward , rearanging your organs and ultimately giving you a distended belly.
Having a belly does not necessarily mean you are fat. You are a big person. Having body fat, in my opinion is/can be different than having a big belly. These are my personal thoughts and you may choose to be open to them.
I believe that the burden of the thought alone of the chore of losing weight can be hugely diminished by recognising that the real issue just may be a colon full of crap that needs to be eliminated, and that just possibly, maybe, and its worth a shot that any fat, if there is, is protection for some other emotional issues that can be dealt with when you are feeling better and better about yourself, having eliminated the weight of backed up crap.
There is a particular emotional state which is the result of this condition which begins with constipation or vice versa to create it. It’s called “Negative Mind Chatter “and is specific to a “ Lung and Large Intestine imbalance.” Either way it's a vicious cycle.
I decided to persue writing this article after a new client upon arriving said ‘ I put it out to the Universe my “ intent on change.” Having decided to start taking charge of his weight his health, his life he had gone onto the internet looking for something and was presented with my website, “intentonchange. ” Now that’s the Universe listening.
He asked me juring the session what I was reading from him, as my website says I read bodies and energy. It also states that you do not come to me for a reading, if there is something that needs to be presented it will show up and I may present it. I told him that is not how I work but I told him something I saw to appease him. What I told him I took back, because it wasn’t correct and the real reading was in a nagging thought I was getting. After the end of the session he was about to leave, I was on the phone and I asked him to wait so I could speak to him. I needed to present my thought. Being unsure of how to go about it….
…..I said to him, If I said, “ negative mind chatter,” what would you respond with.
His reply, “ That’s my life.” Long story short he has been stuck in life for so long ever since a relationship break up years back which set him off on an unhealthy eating binge that hadn’t stopped. He had a huge belly, but he wasn’t fat in my opinion and my intuition said this was more an intestinal issue.
He was a man of large girth and it is the negative mind chatter that has prevented him from manifesting what he truly deserves / desired in this life. Joy, health, peace of mind are all depleted with low energy " negative mind chatter. I have experienced it many times and it really is self defeating as it brings your energy to a low low level of negative energy you cannot rise out of and only attracts like negative energy which brings you down further. Like attracts like.
Does that sound familiar at all? Negative mind chatter is that incessant self defeating conversation in your head with self and everyone in your life, about every situation happening or about to happen which ultimately manifests exactly as your negative thought creates it , creating more self defeating “ I knew it” affirming negative mind chatter and on it goes the endless uncontrollable cycle which just does not turn off. Ultimately you get angry at yourself angry at others and now you have created a Liver/ Gall Bladder issue. It’s time to unload the crap.
The only way to overcome this is to be in the moment, in the NOW. When you are in the present moment your energy is high, because there is no past ( fear based) and there is no future ( fear based ) both which suck your energy. Try being in the moment for just a moment and feel the peace of that moment. It is hard to remain there but when you get a sense of it your conscious self will want to be there, where as your ego self wants to dwell on the past fears and conctemplates more of the same based on past experience. When you can get your head wrapped around this concept and ambrace it as truth, you are on your way to having peace of mind and body
Holding onto emotional crap translates into holding onto and not letting go of physical crap.
Water- A simple beginning to elimination, along with a high fibre diet . The brain is 85% water. It makes sense that the brain requires water to work properly for you to think clearly and make good healthy decisions in all areas of your life. The large intestines work to extract water from your food , if the intestines are encrusted with debri how can they possibly extract enough water to supply not only your brain but your entire body who’s makeup is 75% water.
That ‘s a lot of excess wear and tear on the body that can be avoided simply by drinking a few glasses of water.
If you are not having a minimum of two craps a day you are probably constipated, belly or no belly.
Compare what you put into your body to that which comes out. Most likely it ‘s not even close to what comes out. Chances are your still working on eliminating dinner from three days ago. A healthy bowel movement, is an unbroken18 inch long x 2inch in diameter stool. Now that's something to be proud of acheiving.
I have a pretty flat stomach, sometimes even a six pack, it varies, and not all to often but on more than a few occasion I have a stomach, when I am constipated.
Constipated can mean just not having had a bowel movement for a greater part of the day with more food going in and nothing coming out .* Note to self. Have I drank any water at all?
And guys, coffee doesn’t count as water or liquid as it flushes your system of much needed minerals including zync for prostate which is another issue which can be aggravated by the colon pushing on the prostate.
There is a beneficial use for coffee . It is used by, and high priority on the controvercial Gerson Therapy. As in all therapies including radiation, xray chemo, there are side affects. The possible side effects ( won't happen if the protocol of the therapy is followed ) of a coffee enema don't compare to the toxic living cell destruction that most cancer treatments result in. The Directions for the coffee enema can be found at the end of this article. I recently attended a seminar at a health show presented by the 80 year old Charlotte Gerson who continues to carry on her fathers work. Several people in the audience gave testimony to the healing of debilitating illness including arthritis cancer, hepatitis and other debilitating tumours, following the Gerson Way. _________________________________ Start your day with warm / hot water and juice of half of a real lemon. It wakes the body up. It soothes the entire body, gives you a good dose of vitamin C, and disinfects with its antibacterial properties.
Your health food store sells Psyllium Husk which you add and stir into a glass of water and drink quickly before it coagulates, followed by another glass of water. Psyllium is similiar to oats, has little to no taste, is rich in soluble fibre, may reduce the risk of heart disease, as it is effective in lowering total cholesterol levels, and is used as a bulk-forming laxative for constipation. Eat some other fruit or perhaps cooked oats and then if you absolutely have to , drink your coffee. By this time you should already be awake. Coffee drinking is just another bad learned habit. Addictive yes, that's why I stay away.
Four ways to verify a Lung / Large intestine imbalance
1. Lower back discomfort , alleviated by bowel movements
2. Discomfort on the top side of the arm running in a strait line following the extended pointer finger ( felt by pressing with a thumb as you move along ) up to the elbow.
3. Feet are a reflection of the body. Large intestine imbalance is indicated if the foot is tender when pressed with a thumb, in the area on one or both feet just before the heal in the arch of the foot.
4. The breath is short , you feel stuffy and unable to take full breaths.
.
Having a belly does not necessarily mean you are fat. You are a big person. Having body fat, in my opinion is/can be different than having a big belly. These are my personal thoughts and you may choose to be open to them.
I believe that the burden of the thought alone of the chore of losing weight can be hugely diminished by recognising that the real issue just may be a colon full of crap that needs to be eliminated, and that just possibly, maybe, and its worth a shot that any fat, if there is, is protection for some other emotional issues that can be dealt with when you are feeling better and better about yourself, having eliminated the weight of backed up crap.
There is a particular emotional state which is the result of this condition which begins with constipation or vice versa to create it. It’s called “Negative Mind Chatter “and is specific to a “ Lung and Large Intestine imbalance.” Either way it's a vicious cycle.
I decided to persue writing this article after a new client upon arriving said ‘ I put it out to the Universe my “ intent on change.” Having decided to start taking charge of his weight his health, his life he had gone onto the internet looking for something and was presented with my website, “intentonchange. ” Now that’s the Universe listening.
He asked me juring the session what I was reading from him, as my website says I read bodies and energy. It also states that you do not come to me for a reading, if there is something that needs to be presented it will show up and I may present it. I told him that is not how I work but I told him something I saw to appease him. What I told him I took back, because it wasn’t correct and the real reading was in a nagging thought I was getting. After the end of the session he was about to leave, I was on the phone and I asked him to wait so I could speak to him. I needed to present my thought. Being unsure of how to go about it….
…..I said to him, If I said, “ negative mind chatter,” what would you respond with.
His reply, “ That’s my life.” Long story short he has been stuck in life for so long ever since a relationship break up years back which set him off on an unhealthy eating binge that hadn’t stopped. He had a huge belly, but he wasn’t fat in my opinion and my intuition said this was more an intestinal issue.
He was a man of large girth and it is the negative mind chatter that has prevented him from manifesting what he truly deserves / desired in this life. Joy, health, peace of mind are all depleted with low energy " negative mind chatter. I have experienced it many times and it really is self defeating as it brings your energy to a low low level of negative energy you cannot rise out of and only attracts like negative energy which brings you down further. Like attracts like.
Does that sound familiar at all? Negative mind chatter is that incessant self defeating conversation in your head with self and everyone in your life, about every situation happening or about to happen which ultimately manifests exactly as your negative thought creates it , creating more self defeating “ I knew it” affirming negative mind chatter and on it goes the endless uncontrollable cycle which just does not turn off. Ultimately you get angry at yourself angry at others and now you have created a Liver/ Gall Bladder issue. It’s time to unload the crap.
The only way to overcome this is to be in the moment, in the NOW. When you are in the present moment your energy is high, because there is no past ( fear based) and there is no future ( fear based ) both which suck your energy. Try being in the moment for just a moment and feel the peace of that moment. It is hard to remain there but when you get a sense of it your conscious self will want to be there, where as your ego self wants to dwell on the past fears and conctemplates more of the same based on past experience. When you can get your head wrapped around this concept and ambrace it as truth, you are on your way to having peace of mind and body
Holding onto emotional crap translates into holding onto and not letting go of physical crap.
Water- A simple beginning to elimination, along with a high fibre diet . The brain is 85% water. It makes sense that the brain requires water to work properly for you to think clearly and make good healthy decisions in all areas of your life. The large intestines work to extract water from your food , if the intestines are encrusted with debri how can they possibly extract enough water to supply not only your brain but your entire body who’s makeup is 75% water.
That ‘s a lot of excess wear and tear on the body that can be avoided simply by drinking a few glasses of water.
If you are not having a minimum of two craps a day you are probably constipated, belly or no belly.
Compare what you put into your body to that which comes out. Most likely it ‘s not even close to what comes out. Chances are your still working on eliminating dinner from three days ago. A healthy bowel movement, is an unbroken18 inch long x 2inch in diameter stool. Now that's something to be proud of acheiving.
I have a pretty flat stomach, sometimes even a six pack, it varies, and not all to often but on more than a few occasion I have a stomach, when I am constipated.
Constipated can mean just not having had a bowel movement for a greater part of the day with more food going in and nothing coming out .* Note to self. Have I drank any water at all?
And guys, coffee doesn’t count as water or liquid as it flushes your system of much needed minerals including zync for prostate which is another issue which can be aggravated by the colon pushing on the prostate.
There is a beneficial use for coffee . It is used by, and high priority on the controvercial Gerson Therapy. As in all therapies including radiation, xray chemo, there are side affects. The possible side effects ( won't happen if the protocol of the therapy is followed ) of a coffee enema don't compare to the toxic living cell destruction that most cancer treatments result in. The Directions for the coffee enema can be found at the end of this article. I recently attended a seminar at a health show presented by the 80 year old Charlotte Gerson who continues to carry on her fathers work. Several people in the audience gave testimony to the healing of debilitating illness including arthritis cancer, hepatitis and other debilitating tumours, following the Gerson Way. _________________________________ Start your day with warm / hot water and juice of half of a real lemon. It wakes the body up. It soothes the entire body, gives you a good dose of vitamin C, and disinfects with its antibacterial properties.
Your health food store sells Psyllium Husk which you add and stir into a glass of water and drink quickly before it coagulates, followed by another glass of water. Psyllium is similiar to oats, has little to no taste, is rich in soluble fibre, may reduce the risk of heart disease, as it is effective in lowering total cholesterol levels, and is used as a bulk-forming laxative for constipation. Eat some other fruit or perhaps cooked oats and then if you absolutely have to , drink your coffee. By this time you should already be awake. Coffee drinking is just another bad learned habit. Addictive yes, that's why I stay away.
Four ways to verify a Lung / Large intestine imbalance
1. L
What did do John Wayne and Elvis Presley have in common. They were both over weight and dead because of it.
“The colon is approximately five to seven feet in length in a person Elvis's size and should have been about two inches in diameter . . . however, Elvis's colon was at least three and a half inches in diameter in some places and as large as four and half to five inches in diameter in others . . . [T]he megacolon was jam-packed from the base of the descending colon all the way up and halfway across the transverse colon. It was filled with white, chalklike fecal material.”
Autopsies revealed the intestinal wall of Prseley to be packed with 60 pounds of IntestinalDebris and Wayne with 40 pounds
The body cavity is designed to hold this intestinal debris only for the purpose of elimination, when you overfill the intestines they balloon, you balloon as they have to start pushing outward , rearanging your organs and ultimately giving you a distended belly.
Having a belly does not necessarily mean you are fat. You are a big person. Having body fat, in my opinion is/can be different than having a big belly. These are my personal thoughts and you may choose to be open to them.
I believe that the burden of the thought alone of the chore of losing weight can be hugely diminished by recognising that the real issue just may be a colon full of crap that needs to be eliminated, and that just possibly, maybe, and its worth a shot that any fat, if there is, is protection for some other emotional issues that can be dealt with when you are feeling better and better about yourself, having eliminated the weight of backed up crap.
There is a particular emotional state which is the result of this condition which begins with constipation or vice versa to create it. It’s called “Negative Mind Chatter “and is specific to a “ Lung and Large Intestine imbalance.” Either way it's a vicious cycle.
I decided to persue writing this article after a new client upon arriving said ‘ I put it out to the Universe my “ intent on change.” Having decided to start taking charge of his weight his health, his life he had gone onto the internet looking for something and was presented with my website, “intentonchange. ” Now that’s the Universe listening.
He asked me juring the session what I was reading from him, as my website says I read bodies and energy. It also states that you do not come to me for a reading, if there is something that needs to be presented it will show up and I may present it. I told him that is not how I work but I told him something I saw to appease him. What I told him I took back, because it wasn’t correct and the real reading was in a nagging thought I was getting. After the end of the session he was about to leave, I was on the phone and I asked him to wait so I could speak to him. I needed to present my thought. Being unsure of how to go about it….
…..I said to him, If I said, “ negative mind chatter,” what would you respond with.
His reply, “ That’s my life.” Long story short he has been stuck in life for so long ever since a relationship break up years back which set him off on an unhealthy eating binge that hadn’t stopped. He had a huge belly, but he wasn’t fat in my opinion and my intuition said this was more an intestinal issue.
He was a man of large girth and it is the negative mind chatter that has prevented him from manifesting what he truly deserves / desired in this life. Joy, health, peace of mind are all depleted with low energy " negative mind chatter. I have experienced it many times and it really is self defeating as it brings your energy to a low low level of negative energy you cannot rise out of and only attracts like negative energy which brings you down further. Like attracts like.
Does that sound familiar at all? Negative mind chatter is that incessant self defeating conversation in your head with self and everyone in your life, about every situation happening or about to happen which ultimately manifests exactly as your negative thought creates it , creating more self defeating “ I knew it” affirming negative mind chatter and on it goes the endless uncontrollable cycle which just does not turn off. Ultimately you get angry at yourself angry at others and now you have created a Liver/ Gall Bladder issue. It’s time to unload the crap.
The only way to overcome this is to be in the moment, in the NOW. When you are in the present moment your energy is high, because there is no past ( fear based) and there is no future ( fear based ) both which suck your energy. Try being in the moment for just a moment and feel the peace of that moment. It is hard to remain there but when you get a sense of it your conscious self will want to be there, where as your ego self wants to dwell on the past fears and conctemplates more of the same based on past experience. When you can get your head wrapped around this concept and ambrace it as truth, you are on your way to having peace of mind and body
Holding onto emotional crap translates into holding onto and not letting go of physical crap.
Water- A simple beginning to elimination, along with a high fibre diet . The brain is 85% water. It makes sense that the brain requires water to work properly for you to think clearly and make good healthy decisions in all areas of your life. The large intestines work to extract water from your food , if the intestines are encrusted with debri how can they possibly extract enough water to supply not only your brain but your entire body who’s makeup is 75% water.
That ‘s a lot of excess wear and tear on the body that can be avoided simply by drinking a few glasses of water.
If you are not having a minimum of two craps a day you are probably constipated, belly or no belly.
Compare what you put into your body to that which comes out. Most likely it ‘s not even close to what comes out. Chances are your still working on eliminating dinner from three days ago. A healthy bowel movement, is an unbroken18 inch long x 2inch in diameter stool. Now that's something to be proud of acheiving.
I have a pretty flat stomach, sometimes even a six pack, it varies, and not all to often but on more than a few occasion I have a stomach, when I am constipated.
Constipated can mean just not having had a bowel movement for a greater part of the day with more food going in and nothing coming out .* Note to self. Have I drank any water at all?
And guys, coffee doesn’t count as water or liquid as it flushes your system of much needed minerals including zync for prostate which is another issue which can be aggravated by the colon pushing on the prostate.
There is a beneficial use for coffee . It is used by, and high priority on the controvercial Gerson Therapy. As in all therapies including radiation, xray chemo, there are side affects. The possible side effects ( won't happen if the protocol of the therapy is followed ) of a coffee enema don't compare to the toxic living cell destruction that most cancer treatments result in. The Directions for the coffee enema can be found at the end of this article. I recently attended a seminar at a health show presented by the 80 year old Charlotte Gerson who continues to carry on her fathers work. Several people in the audience gave testimony to the healing of debilitating illness including arthritis cancer, hepatitis and other debilitating tumours, following the Gerson Way. _________________________________ Start your day with warm / hot water and juice of half of a real lemon. It wakes the body up. It soothes the entire body, gives you a good dose of vitamin C, and disinfects with its antibacterial properties.
Your health food store sells Psyllium Husk which you add and stir into a glass of water and drink quickly before it coagulates, followed by another glass of water. Psyllium is similiar to oats, has little to no taste, is rich in soluble fibre, may reduce the risk of heart disease, as it is effective in lowering total cholesterol levels, and is used as a bulk-forming laxative for constipation. Eat some other fruit or perhaps cooked oats and then if you absolutely have to , drink your coffee. By this time you should already be awake. Coffee drinking is just another bad learned habit. Addictive yes, that's why I stay away.
Four ways to verify a Lung / Large intestine imbalance
1. Lower back discomfort , alleviated by bowel movements
2. Discomfort on the top side of the arm running in a strait line following the extended pointer finger ( felt by pressing with a thumb as you move along ) up to the elbow.
3. Feet are a reflection of the body. Large intestine imbalance is indicated if the foot is tender when pressed with a thumb, in the area on one or both feet just before the heal in the arch of the foot.
4. The breath is short , you feel stuffy and unable to take full breaths.
ower back discomfort , alleviated by bowel movements
2. Discomfort on the top side of the arm running in a strait line following the extended pointer finger ( felt by pressing with a thumb as you move along ) up to the elbow.
3. Feet are a reflection of the body. Large intestine imbalance is indicated if the foot is tender when pressed with a thumb, in the area on one or both feet just before the heal in the arch of the foot.
4. The breath is short , you feel stuffy and unable to take full breaths.
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The Large Girth of Men