Your brain is about 80% water . Your body about 70% , even less as you age ( bones become brittle like a twig )

Here's my list if you question your intake.

1. Are your hands and feet continuously cold . The extremities are the last place circulation will go.

Are you feeling unloved, or unloving.  We reach out with warm or cold hands. The hands are an extension of the heart . When we are less in love with ourselves we fail to look after our greatest needs.  Something as simple as drinking a glass of water falls low on our priorities. 

2. Is your skin dry and itchy especially in bed.

3. Do you have difficulty speaking,  thinking or making decisions.  A thinking  brain  requires lubrication. The brain is 70 - 80% water.

4. Do you take a lot of medications. ( how else are you going to flush out the toxicity )

5. Problem with hemorroids ? Your probably constipated. Lubrication ( water ) allows for  " Movement. "

6. Feeling Tired and your not active.  Your body has to work over time to extract water from your

diet which is most likely void of high water content foods.

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The quality of the energy of a non organic fruit or vegetable can be raised beyond the quality of energy of an organic fruit or vegetable.

I have personally gone into Whole Foods and tested this out.  A simple blessing or prayer will raise the quality of energy of any non organic fruit or vegetalbe as well as the quality of any organic product.

A blessing or prayer can be simply your designated moment of silence, a count to three, a thank you, a hand motion, or any significant gesture you choose. This intention is extremely powerful.

In a restaurant, the angry chef or disgruntled service person can destroy the quality of the energy of the food you are presented with regardless of how good it looks.  If you even think the thought such as, "this looks like shit " you have destroyed the quality of the energy of the food .

To further demonstrate the affects of negative and positive influences on a substance visit  this site. This site will show you photographed images of the crystal structures of water that have be enhanced with positive vs. negative vibrations.

*Note. a slice of lemon  in your water, ( better yet, the juice of half a real lemon ) will enhance the flavour of your water as well as help your body to become  less acidic especially those who eat a high meat protein diet; as well as detox the body with it's antiseptic properties.