For better health, greater joy and zest for Life!
Laughter Yoga
***Every WED.
*** Call Lynne to confirm Wed. evenings
Riverdale Presbyterian Church
662 Pape Ave. Toronto M4K 3S5
just steps south of Pape/ Danforth subway
7:30- 7:30 pm
$10 drop in, 2/ $18 (bring a friend )
pre-register 416 - 469 - 2033
himmelynn@sympatico.ca
Wear comfortable loose clothing, bring yoga mat or towel, bottled water and willingness to just let go.
This is not a typical Yoga class, it is interactive. it is fun.
Laughter Yoga combines "fake till you make it laughter," exercise, breathing and stillness.
Laughter Yoga is scientifically proven to bring more oxygen to every cell of your body and brain leaving you more connected energetic and healthy.
You are gauranteed to walk out a new revitalized being.
There is absolutely no need to know anyone. Within 10 minutes of laughter yoga activity you will feel as though you are with your long time best friends. |