Energy needs to flow.

Everything is in a constant state of change seeking balance.

The only thing constant in life is change.

We have the ability to affect change.

Energy flows effortlessly when we remove the blocks to energy flow.

( Taking responsibility one Chakra at a time. )

David Barilla created this two minute and twenty second Chakra Balancing Exercise using simple affirmations to touch only on the basic issues around the individual chakras or energy centers of which there are 7 main Chakras.

All illness from colds to cancer have there origin which begins with an unaddressed emotional issue. It is wisdom of the body that is sending you message that you are out of alignment with your source which health and "Quality "of life . The cough you get has nothing to do with a bug in the office. It has everything to do with you resonating with the fact there may be a bug in the office and low quality energy of your chakras. To say or even think as a statement of fact that "Everybody is getting sick at work " is resonating with low quality energy and resigning to and taking on unwellness yourself.

I have personally studied for over 7 years now and recognised the emotional component that is the origin of and that has the ability to "continue to feed every condition." I have experienced from bike accidents, cuts, burns, warts, bruises, toe stubbing, elbow bumping, head banging, colds, flue like symptoms, food and alcohol addiction, hip and leg pain, osteoarthritis, periods of memory loss, poor eye sight ( differing from day to day ), persistent throat clearing, neck and shoulder pain, lower back issues ( having nothing to do in my case with giving massage everyday)and food poisoning. In the case of food poisoning, my  subtle fear was of getting food poisoning and exactly what I was trying to avoid is exactly wht I attracted. How can that be?) Whatever you focus on, you will attract even if that is not your intention. That is the Law of Attraction.

Blocks in the energy centres can lead to physical malfunction of the organ systems within. For example, all emotional heart issues such as heart ache, lack of joy, broken heart, all have an affect on the physical heart. Lung issues have to do with grief or the inability to grieve. Kidneys are fear based issues. Throat Chakra issues are about the inability to express oneself for whatever reason on a personal or professional level without exception. Clearing the Chakras of issues that are present in the other Chakras, and they exist to degrees in all the Chakras strengthens the whole person physically, mentally, emotionally, spiritually and sexually.

Thanks for this great chakra balancing exercise. Since it is quick and visual, it is much easier to do than a meditation when things are hectic.

Greatly appreciated!!!!